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The Feminine Body Program
Where female biology becomes devotion
— and a woman becomes her own wisdom.
You arrive here with a quiet ache:
a confusion about your body,
a longing to understand your cycles,
a desire to feel alive like a woman again.
You’ve tried the diets.
The biohacks.
The protocols.
The trends.
The advice meant for a linear biology that isn’t yours.
And still, something inside you whispers:
“There must be another way.”
A way that honors your rhythms.
A way that celebrates your sensuality.
A way that feels like home.
A way that reconnects you to your womb, your power, your truth.
THERE IS.
Welcome to The Feminine Body Program
a 12-month journey into the intelligence, cycles, and sensuality of a woman.
THE TRUTH YOU WERE NEVER TAUGHT
Women fall into trends, diets, and biohacks because no one taught us:
how our hormones actually work
how metabolism changes through our cycle
how mitochondria respond to light, nourishment, and emotion
how minerals shape our feminine physiology
how fascia carries our emotions and our energy
how the Infradian rhythm governs our entire month
how the womb responds to belief, stress, pleasure, and lineage
how our biology is cyclical, not linear
how symptoms are not failures — but messages
You weren’t confused.
You were uninformed.
And once a woman understands her biology…
she becomes unstoppable.
WHAT YOU TRULY DESIRE
Beneath your frustration and confusion lives a deeper longing:
to trust your hormones
to understand your cycle
to reconnect with your womb
to feel sensual and alive
to stop fearing your symptoms
to know what nourishment your body needs
to feel confident in your biology
to awaken your feminine energy
to live in rhythm with yourself
This program is the bridge between who you are now
and the woman you know you were born to be.
You become rooted in yourself.
THE CURRICULUM
A YEAR OF FEMALE BIOLOGY & FEMININE REMEMBRANCE
A 12-month deep dive into the female body, the cyclical blueprint, and ancestral nourishment.
Infradian Rhythm
— The Game Changer
module 1
Understanding the 28-day biological rhythm that shapes your hormones, metabolism, mood, energy, and libido.
Learn to live with your body instead of against her.
Mitochondria & Ancestral Nourishment
module 2
The mitochondria as the feminine flame.
Ancestral foods, minerals, and sunlight as medicine.
Restore metabolic vitality and hormonal balance.
Minerals for Female Biology & Metabolism
module 3
The cosmic blueprint of minerals.
Magnesium, copper, iron, and the mineral wheel — and how they orchestrate female physiology.
Balance for energy, hormones, and emotional steadiness.
Fascia for the Female Body
module 4
Fascia as the inner web of communication.
Movement, mobility, sensuality, and emotion as one system.
Reawaken fluidity and hormonal flow.
German New Medicine for Women
module 5
The bridge between emotional patterns and physical symptoms.
Understand your body’s healing responses:
the womb, cervix, breasts, ovaries, and more.
Quantum Alchemy for Female Biology
module 6
Quantum biology to support your female rhythm and frequency, hormonal balance, mitochondria, metabolism, sleep, nervous system, fertility and aging
Sunlight & Circadian Biology
module 7
How light governs hormones, metabolism, and mood.
Sunlight as nourishment.
Warmth as feminine medicine.
Cellular Hydration & the Feminine Waters
module 8
Structured water, fascia hydration, mitochondrial water, emotional waters, and mood.
The Four Phases — Hormones, Nourishment, Mood, Desire
Everything a woman needs to live in sync with her biology.
For each phase you'll learn:
Feminine archetype, biology, metabolism, hormones, mood, sensuality, libido, love, movement, nourishment, business
module 9: Follicular phase
module 10: ovulation
module 11: luteal phase
module 12: menstrual phase
THE EMBODIED PRACTICES
Not just theory.
Your body becomes your classroom.
Connecting with Feminine Energy
module 13
Empowered Breast Care
Womb Connection Practice
Twerk Lesson for Feminine energy and sensuality
Yoga and meditation for Menstruation
Mayan Abdominal Massage
module 14
Fertility awareness
module 15
Muscles for female biology
Muscle centric approach for Cycle Syncing
Mobility & Fascia Practices
NOURISHMENT & KITCHEN ALCHEMY
module 16
Food becomes devotion.
Cooking becomes ceremony.
Nourishment becomes remembrance.
Batch cooking for Female Biology
Sourdough bread making
meet your
GUEST TEACHERS
A constellation of women who embody intelligence, intuition, and depth.
CHLOE SKERLAK
Fertility Awareness
Gaia Davis
Yoga for Your Period
Lucia Mazzella
Cycle based batch cooking
Estelle Olson
Muscle-Centric Biology
@bodybyestelle
Sydne Anne
Movement & Mobility
@rewildyoursol
Emily Athena
Twerk
@emily_athena
Francoise Molenaar
Womb connection
@thatfertilefeeling
Francesca Canzano Franklin
Gua Sha
@philosophiabotanica
Rebekah Griffith
Sourdough
@rebekah.griffith
Adena Rose Bright
Breast Care
@adenaroseayurveda
Emma Meyrs
Mayan Abdominal Massage
@_guidedbylove
Every teacher brings a unique medicine — all feminine, all grounded, all transformational.
WHAT YOU RECEIVE
12 months of deep education
4 live seasonal calls (solstices + equinoxes)
The Holistic Venus community
Science-backed lessons
Embodiment practices
Guest masterclasses
Printable guides
Cycle nourishment maps
A full-body transformation
WHO THIS PROGRAM IS FOR
She is experiencing:
painful periods
endometriosis
PCOS
amenorrhea
hormonal chaos
metabolic imbalances
allergies
insulin resistance
womb disconnection
exhaustion and burnout
emotional overwhelm
confusion about her body
Not for women who:
want a quick fix
refuse to connect with their body
prefer trendy solutions over deep understanding
The Investment
You are choosing yourself — wisely.
Pay in full
If this feels like a full body yes, reclaim your full vitality now.
Step into your rhythm.
payment plan
Devotion doesn’t require financial strain.
Monthly payment plans are available to support you through this journey with steadiness and care.
Go deeper
Discover the specific bundles that include The Feminine Body available to you
FInal Promise
The Feminine Body Program is known for one truth:
Empowerment through education.
Devotion through understanding.
A woman who knows her body becomes unstoppable.
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