Magnesium Malate

https://www.elivide.co.uk/?ref=theholisticvenus use link for discount or code: VENUS

Magnesium is the mineral that is going to take your hormonal health to the next level.

Perfect for the luteal (especially PMS) and menstrual phase, as it will balance symptoms like PMS, menstrual pain, cramps, cravings as it helps blood glucose control, and especially ground your mood and center your nervous system.

Magnesium paired with taurine, a sulfur containing amino acid that aids magnesium utilization and is found in large quantities in the heart, brain and retina. Magnesium malate is often used in the morning and day time for energy.

More specific functions of this combination include:

  • Protein synthesis

  • Vitamin D synthesis

  • Muscle and nerve function

  • Blood glucose control, and blood pressure regulation

  • Nerve impulse conduction and muscle contraction

  • Heart rhythm

  • Inflammation control

  • Liver copper metabolism

  • Retinol absorption

  • Supports healthy estrogen detoxification

  • Cholesterol control

  • Maintaining proper hydration and electrolyte balance in your cells

  • Forming bile salts (which play an important role in digestion)

  • Central nervous system neuromodulation

  • Regulating calcium binding and transport

  • Insulin sensitivity

  • Protecting mitochondria from reactive oxygen species

If you’ve tried magnesium supplements before thinking that was the real deal, THINK AGAIN.

Try to believe ;)

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Wholefood Vitamin C

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Magnesium Bisglycinate