Magnesium Malate
https://www.elivide.co.uk/?ref=theholisticvenus use link for discount or code: VENUS
Magnesium is the mineral that is going to take your hormonal health to the next level.
Perfect for the luteal (especially PMS) and menstrual phase, as it will balance symptoms like PMS, menstrual pain, cramps, cravings as it helps blood glucose control, and especially ground your mood and center your nervous system.
Magnesium paired with taurine, a sulfur containing amino acid that aids magnesium utilization and is found in large quantities in the heart, brain and retina. Magnesium malate is often used in the morning and day time for energy.
More specific functions of this combination include:
Protein synthesis
Vitamin D synthesis
Muscle and nerve function
Blood glucose control, and blood pressure regulation
Nerve impulse conduction and muscle contraction
Heart rhythm
Inflammation control
Liver copper metabolism
Retinol absorption
Supports healthy estrogen detoxification
Cholesterol control
Maintaining proper hydration and electrolyte balance in your cells
Forming bile salts (which play an important role in digestion)
Central nervous system neuromodulation
Regulating calcium binding and transport
Insulin sensitivity
Protecting mitochondria from reactive oxygen species
If you’ve tried magnesium supplements before thinking that was the real deal, THINK AGAIN.
Try to believe ;)